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How I Laughed at Depression, Conquered My Fears and Found Happiness

Format

Paperback

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Hide and Seek: How I Laughed at Depression, Conquered My Fears and Found Happiness by Wendy Aron
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Description

Hilarious and refreshingly honest, this chronicle of a year-long journey of self-exploration and self-help offers solace and solidarity to the myriad sufferers of clinical depression and anxiety disorders. A far cry from the typical self-help manual, this wry and subversive account is leavened with a healthy dose of humble pie and a keen sense of the absurd. As the author navigates a series of self-help classes designed to raise her self-esteem, make her more assertive, help her find a man, lose weight, channel her creativity, and get her 'energy centers' realigned, the reader will be moved and inspired by her pluck. Tackling important issues like familial dysfunction, letting go of blame and resentment, and battling negative thinking, this memoir shows it's possible to recover one's self worth without losing one's sense of humor.
Release date NZ
October 1st, 2008
Author
Country of Publication
United States
Illustrations
illustrations
Imprint
Kunati Inc
Pages
236
Dimensions
155x230x20
ISBN-13
9781601641588
Product ID
2967467

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