This is a new title in the series of beautifully illustrated and easy-to-follow practical guides covering all the essential phases of childcare. Getting your toddler to sleep, and to sleep well, can become a battle that can be tiring and upsetting for both parent and child. And the less sleep they get, the more tiring it can be. This comprehensive guide - the first to be aimed purely at toddlers - offers practical guidance and clear guidelines on how to achieve the best result. From sleep cycles and nap times to food and mental attitude, "Helping Your Toddler to Sleep" is the only book parents need to ensure that their toddler - and they - get as much sleep as they need.

Author Biography

Siobhan Mulholland is a TV producer and freelance writer on parenting and travel, and the author of Helping Your Baby to Sleep and Coping with Crying and Colic (both Vermilion). She is Features Editor and a column writer for parenting magazine Junior. She also writes for the Independent and contributes to the Times, Financial Times, Telegraph and BBC Radio. She lives in West London with her husband and their three young children.