For recipients of abuse from narcissists, predators and toxic people, this book offers an antidote to undo the damage inflicted and ultimately restore your life. It includes practical steps on how to get away from narcissists and how to protect yourself. This book aids you in understanding: -How narcissists became narcissists (and how you can prevent yourself and your children from becoming narcissists)-The types of narcissists-Narcissists' core emotion-How to identify narcissists-Narcissists' aims and tactics-Narcissists' interaction dynamics (and the inherent dangers)-Practical steps to distance and protect yourself from narcissists-Practical steps to recover from narcissistic abuse, recover your life and the individual that you were. Written in a direct, no-nonsense manner that everyone can understand, this book is a concise information pack that you can finish in one sitting and start your recovery immediately. The author Jason Young is a survivor of chronic, round-the-clock abuse and an expert assimilator of various healing modalities. Having lived through it, he knows it is definitely possible to heal from narcissistic abuse to go back to the person you were before.A message from the author: Dear Fellow Survivor, if you feel raw, confused, hopeless, depressed, if you feel shameful, angry, fearful of stepping out of your house, fearful of trusting anybody ever again, if you blame yourself and incessantly ask yourself "Why me?", know that you are not alone. I was just like you too. I have definitely been there.I have had more than my fair share of abuse. Non-stop, relentless abuse sure isn't fun, but ironically, it has also given me a purpose. It has led me to this. I feel like I have seen the dark side of human nature, but I also know with certainty that this is not the end of it. The situation is only going to get worse and there will be new lows to come. It is indispensable, and urgent, that you shed the abuse and protect yourself. Know that in your darkest hour, you were always stronger than your perpetrator. You never had to resort to dispensing abuse to feel better---- that is a strength in itself. It is possible to find the person you were again. Not only that, you can even surpass the individual you were before and find unimagined beauty and happiness in life. The world works in mysterious ways...I have been through this journey and am still on it. With this book, I hope I can give you an amazing start to creating your own amazing, inspiring story. I am a most ordinary individual faced with extreme circumstances. Having been through it, I am absolutely convinced you can do it too.I wish you all the best in embarking on your life-changing journey. You will be amazed at what's to come.With solidarity, Jason