Healthy Living with Hypertension

A Guide for African Americans

By:

Cheryl Campbell Atkinson

Format:

Paperback / softback

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Description

"Soul Food" is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol and sodium (salt). "Cutting back on salt, as well as providing recipes that are lower in sodium, fat, and cholesterol", will help to promote "heart-healthy living".

Release date NZ

November 17th, 2004

Author

Cheryl Campbell Atkinson

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Pages

Dimensions

152x229x4

ISBN-13

9780595333226

Product ID

2190395

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