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Healthy Kids: Exercise Your Body by Robyn Hardyman
Healthy Kids: Exercise Your Body by Robyn Hardyman
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Healthy Kids: Exercise Your Body

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Description

Packed with fitness facts and healthy hints - healthy kids choose exercise! Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise! The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean. Books in the series: Healthy Kids: Eat Healthy Food Healthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself Safe Healthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Author Biography:

Robyn Hardyman (Author) Robyn Hardyman is a highly experienced book author and editor. She has written a variety of titles for children and her subjects include outdoor adventure books, social sciences and literacy. Robyn is married with children and lives and works in Oxford. Davide Ortu (Illustrator) Davide is an Italian artist now living in Spain. He studied Art in Cagliari Arts Lyceum FOISO FOIS, Sardinia. In 2008 he moved to Madrid where he discovered the world of Children's illustrations.
Release date NZ
October 24th, 2024
Contributor
  • Illustrated by Davide Ortu
Pages
32
Interest Age
From 9 to 11 years
Audience
  • Children's (6-12)
Dimensions
210x262x12
ISBN-13
9781445188614
Product ID
37907531

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