This work shows how healthy Indian food can be, revealing its value as an energy cuisine that can lift the spirits, tone the body and quieten the mind.
Author Biography
Monisha Bharadwaj is a nutritionist and home economist, having worked as a consultant for the Times of India newspaper group. The author of the much-acclaimed The Indian Pantry, a compendium of Indian ingredients, Monisha has also written for a variety of publications, including the Mail on Sunday, The Sunday Telegraph and Elle magazine.
