The Green Smoothie Cleanse is a unique and personalized approach for frequent dieters. A medical professional will devise a healthy meal plan just for you based on your age, weight, occupation and more. The Green Smoothie Cleanse Diet ultimately helps you control your weight with scientific knowledge. This is the best diet for anyone who wants something to work when other fad diets have been less than ideal. A notebook will be a wonderful way to write down all types of things related to your weight loss journey. You can describe the ups and downs of the transition and your progress as you begin your weight loss meals for a brighter and healthier future. You can write down your experience as it relates to the various issues you are facing during your diet, for example: fitness, meal plans, recipes you'd like to try out, weight loss goals, calories intake, water consumption, weekly progress, eating habits, health issues that relate to your dieting progress, your favorite recipe of the day, week and month, your success story, size and measurement of your body, results you get daily, weekly and monthly, lunch, breakfast, and dinner recipes, shopping lists, to-do lists, and more. You can get very creative and take inspiration from your experience as you progress through your diet. Get started with this useful productivity notebook today and become a happy & fit new YOU tomorrow! Start your exciting Green Smoothie Cleanse journey today... Click the buy button now! About this notebook: Size: 6" x 9" Page count: 120 pages 120 black lined Notebook pages Cover: Soft, Matte Binding: Perfect binding, non-spiral