Good Days Start With Gratitude is a 52 week guide journal. There is a variety of things that can conjure positive feelings of appreciation or gratitude. Perhaps there was a moment that you can reflect on, that involved strong feelings of gratitude?Gratitude is an emotion similar to appreciation that most people are familiar with. What many people do not know is that gratitude plays an important role in several historical movements and that gratitude is now becoming an important part of psychology research, and especially positive psychology research.It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint.