Boost Your Health - For your skin, sleep, appetite, mood, energy, weight and slowing down aging, adopt simple science-backed tricks to control your blood sugar while eating your favorite foods. Glucose is a type of sugar in the blood that is tested to detect glucose-related diseases (such as diabetes mellitus). Glucose is the simplest building block of stored carbohydrates, so it is supplied to the body through carbohydrate-containing foods, mainly plant foods. Elevated blood sugar levels can cause a variety of problems, including blurred vision, excessive thirst, fatigue, frequent urination, hunger, and weight loss. Dr. John Powell uses cutting-edge science and his own groundbreaking research to reveal 10 simple ways to help you balance your blood sugar and reverse symptoms without giving up your diet or the foods you love. offers amazing hacks, for example: * How can you easily lose weight if you eat foods in the right order? * What is the secret ingredient that makes you go into fat burning mode even if you eat dessert? * Make small changes to your breakfast to release energy and reduce your appetite Both interesting, educative and filled with the current scientific evidence, this book offers a new way of reasoning about exceptional health. Glucose Revolt is brimming of secret information that can dramatically and immediately improve your life, regardless of your dietary preferences.