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Getting Your Body Back

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Getting Your Body Back

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A post natal exercise DVD to get you back into shape after having a baby. The following workouts are included :- "Introduction", "Physio", "Yoga Instruction", "Yoga for 30 Minutes", "Yoga for 15 minutes", "Pilates Introduction", "Pilates for 15 Minutes", and "Pilates for 30 Minutes". The DVD will help you to regain your strength, tone and flexibility.
Release date NZ
October 25th, 2006
Movie Format
  • DVD
DVD Region
  • Region 4
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Length (Minutes)
Supported Audio
  • Dolby Digital Surround 2.0
  • Documentary
Product ID

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