Do you want to let go of fear and give birth naturally? Are you ready to take control of your birthing experience? Do you want to learn the secrets that will enable you to have a gentle, drug- free birth? In Gentle Birthing, author Ann Bridges offers a guide to help you experience the ideal birth, one that leaves you feeling empowered, ecstatic, and euphoric. Bridges, a nurse, author, clinical hypnotherapist, reiki master, doula, angel intuitive, and mother of two who specializes in birth education, provides a structured, practical approach to birth and places birthing parents back in charge. She has taught birthing classes and couples for more than nine years and shares her own program. This guide is based on her experiences and also draws upon modern, traditional, and ancient wisdom, offering a holistic, mind/body, and spiritual understanding integrated with a solution-focused, practical approach to birthing, Gentle Birthing helps expectant parents plan, prepare, and implement for success and begin their parenting journey on the right foot.