Introducing the Garmin fēnix 7X Sapphire Solar multisport GPS watch, designed to meet any athletic or outdoor challenge:

Rugged Design:
Scratch-resistant Power Sapphire solar charging lens extends battery life using solar energy.
Updated design features a large 1.4" solar-charged display and a 51 mm case.
Tested to U.S. military standards for thermal, shock, and water resistance.
Trusted button controls combined with a responsive touchscreen interface for quick access to functions.

• Premium Performance:

Made with premium materials for durability.
Solar charging provides a battery boost from sunlight, extending time between charges.
Wrist-based heart rate and Pulse Ox sensors monitor your body's condition.
Preloaded TopoActive Europe maps for navigation, with built-in Wi-Fi for easy updates.
Music playback without a phone and a built-in LED flashlight for low-light conditions.

• Exceptional Battery Life:

Solar charging yields up to 37 days of battery life in smartwatch mode.
Up to 89 hours in GPS mode with solar charging.

• Sports and Exercise Features:

Preloaded activity profiles for various sports including trail running, swimming, biking, skiing, golfing, surfing, and more.
Ski power metric when paired with HRM-Pro chest strap.
Compatible with Surfline Sessions for tracking surfing sessions.
Mountain biking metrics with Grit and Flow measurements.
High-intensity interval training profiles and daily run and ride recommendations.
PacePro feature for grade-adjusted guidance and ClimbPro ascent planner.
Advanced training metrics including running dynamics, heat- and altitude-adjusted VO2 max, and recovery advisor.

• Navigation Features:

Built-in multi-LED flashlight for low-light conditions.
Access to multiple global navigation satellite systems (GPS, GLONASS, Galileo) for improved tracking.
Superior accuracy with multiple frequencies for improved position accuracy.
ABC sensors including altimeter, barometer, and 3-axis electronic compass.
CourseView maps for golf courses, SkiView maps for ski resorts, and preloaded TopoActive maps. At-a-glance awareness for selected POI checkpoints. Battery-saving settings to extend battery life. Up to 28 days of battery life in smartwatch mode, up to 89 hours in GPS mode with solar charging.

• Health and Wellness Features:

Optical heart rate technology gauges activity intensity as well as Heart Rate Variability to calculate your stress level. It also tracks underwater without a heart rate strap.
For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
Everyday Features:

Receive emails, texts and alerts right on your watch when paired with a compatible device.
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

When your watch and phone are paired, your live location can be sent to your contacts manually or during select outdoor activities automatically with built-in incident detection.
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.

Specifications:

• SLEEP SCORE AND INSIGHTS
• BATTERY LIFE (SMARTWATCH MODE) Up to 28 days/37 days with solar
• BUILT-IN MAPPING
• DAILY SUGGESTED WORKOUTS
• PULSE OX BLOOD OXYGEN SATURATION
• LED FLASHLIGHT
• GARMIN PAY™
• MULTI-BAND GPS
• MUSIC STORAGE
• TRAINING READINESS
• TRAINING STATUS
• WATCH DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
• SOLAR CHARGING
• TOUCHSCREEN
• WATCH WATER RATING 10 ATM
• General
• LENS MATERIAL: Power Sapphire™
• BEZEL MATERIAL: Titanium
• CASE MATERIAL: Fibre-reinforced polymer with titanium rear cover
• QUICKFIT™ WATCH BAND COMPATIBLE: Included (26 mm)
• STRAP MATERIAL: Silicone
• PHYSICAL SIZE: 51 × 51 × 14.9 mm
• Fits wrists with the following circumference:

Silicone band: 127–210 mm
Leather band: 135–213 mm
Fabric band: 135–213 mm
Metal band: 135–225 mm

• WEIGHT: 89 g with silicone band (case only: 61 g)
• DISPLAY SIZE: 1.40″ (35.56 mm) diameter
• DISPLAY RESOLUTION: 280 × 280 pixels
• COLOUR DISPLAY
• LARGE FONT OPTION
• BATTERY LIFE: Smartwatch: Up to 28 days/37 days with solar*
• Battery Saver Watch Mode: Up to 90 days/ 1+ year with solar*
• GPS Only: Up to 89 hours/122 hours with solar**
• All Satellite Systems: Up to 63 hours/77 hours with solar*
• All Satellite Systems and Multi-band: Up to 36 hours/ 41 hours with solar**
• All Satellite Systems and Music: Up to 16 hours
• Max Battery GPS: Up to 213 hours/ 578 hours with solar**
• Expedition GPS: Up to 62 days/ 139 days with solar*

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 16 GB