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From Belly Fat to Belly Flat: The Medically Proven Diet to Reshape Your Body

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From Belly Fat to Belly Flat: The Medically Proven Diet to Reshape Your Body

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Purchased on Mighty Ape

I think this book is definitely worth reading, it is thought provoking and gives you ideas that is worth a try in relation to certain foods, supplements etc that will help you lose weight around your stomach. The Progesterone Cream this book talks about is only available via prescription in New Zealand and not all doctors like prescribing this. As to whether it works or not, I haven't been following the guidelines long enough yet, but I sure hope to see results soon!!

1 out of 1 people found this review helpful.

Description

If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach. Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'estrogen dominance'. In "From Belly Fat to Belly Flat" you will learn: how to self-diagnose estrogen dominance; the top ten belly-blasting foods; the everyday culprits that impact hormone levels; which vitamins and supplements support and sabotage hormone balance. The result. Within four weeks you'll lose pounds and inches to reveal a flat belly.

Author Biography

Dr C W Randolph has treated more than 100,000 women with hormone imbalance over the past 20 years. He is an obstetrician and gynaecologist and a frequent speaker for medical and women's organisations. Genie James co-founded the Natural Hormone Institute of America with Dr Randolph and serves as Executive Director of Women's Medicine Inc., an organisation dedicated to offering women natural medicine products.

Author Biography:

Dr C W Randolph has treated more than 100,000 women with hormone imbalance over the past 20 years. He is an obstetrician and gynaecologist and a frequent speaker for medical and women's organisations. Genie James co-founded the Natural Hormone Institute of America with Dr Randolph and serves as Executive Director of Women's Medicine Inc., an organisation dedicated to offering women natural medicine products.
Release date NZ
May 7th, 2009
Audience
  • General (US: Trade)
Pages
272
Dimensions
126x198x17
ISBN-13
9780091929565
Product ID
2757434

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