Forgiving Yourself

A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life

By:

Beverly Flanigan

Format:

Hardback

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Description

Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

Release date NZ

August 1st, 1997

Author

Beverly Flanigan

Pages

228

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Publisher

Wiley

Imprint

Wiley

Dimensions

140x216x18

ISBN-13

9781620455326

Product ID

22328404

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