April Laugh is a published author, fitness coach, and certified nutritionist. She designs fitness programs and nutrition courses which focus on the development of healthy habits for life, supported by a fierce community of women.She's committed to helping people lose weight and live healthy lives through her online platforms. She has helped thousands of people from over 25 countries on the #LifestyleChangeWithApril program to improve their health, get fit and make a permanent lifestyle change.When April is not creating new healthy smoothie recipes or consulting with her clients, April is visiting new places with her husband and two children or reading a new book. You can read more about her http: //www.aprillaugh.co.uk and find her on all social media channels: @April_laugh