Fixing You: Back Pain During Pregnancy

Self Treatment for Sciatica, Back Pain, Si Joint or Pelvic Pain, and Advice for Postpartum Abdominal Strengthening

By:

Rick Olderman

Format:

Paperback / softback

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$60.00

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Description

Fixing You: Foot & Ankle Pain describes issues creating chronic foot and ankle pain. Factors involved in these problems are foot strike patterns, the shape of the thigh bones, foot muscle function, calf tightness, and the shape of the foot. Fixing You: Foot & Ankle Pain discusses strategies to correct these problems including taping and techniques to release chronically tight musculature. Additionally this book discusses tips to select foot orthoses and offers some thoughts on minimalist running.

Release date NZ

June 7th, 2010

Author

Rick Olderman

Audience

General (US: Trade)

Illustrations

black & white illustrations

Pages

100

Dimensions

152x229x5

ISBN-13

9780982193747

Product ID

7330191

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