One in four people suffer from phobias, yet they are the easiest psychological problem to treat. Psychologist and phobias expert Anthony Gunn has spent a lifetime helping people overcome their phobias, and has developed a simple, ten-step treatment that anyone can do.

This practical guide will help you overcome your phobia, and give you the confidence and skills to tackle other challenges in your life. Take charge now!

I'd been terrified of rats and mice my whole life. Just the thought of one would send chills up my spine. But after working with Anthony for just an hour and a half, I was cured of my phobia to the point where I could even pick up a dead rat. I've finally been liberated from this terrible fear and am now in control of my own destiny. Anthony is my hero!
Jennifer