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Fix Your Fatigue by Karina Antram
Fix Your Fatigue by Karina Antram
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Fix Your Fatigue

5 Steps to Regaining Your Energy
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  • Around 15-25 July using International Courier

Description

A practical 5 step guide to tackling tiredness, fatigue and low energy Combining coaching-based methodologies, useful reflections, tips and lifestyle changes to support increasing overall energy, this will be a nutritional science book that takes the scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies for readers to implement to get to the bottom of why they feel tired and ways to combat it effectively.

Author Biography:

Karina Antram (BSc hons, DIP-NT) is a registered nutritionist and graduate of the renowned College of Naturopathic Medicine and an executive coach. After suffering burnout and being diagnosed with IBS, Chronic Fatigue Syndrome and Lyme Disease, Karina's search for solutions ultimately led her to re-train in nutritional science. She studied Biomedicine at The Institute of Optimum Nutrition and is a member of three governing bodies in the industry, BANT, ANP, CNHC. She is also a member of the US-based Institute of Functional Medicine and a management graduate from Leeds University Business School.
Release date NZ
March 2nd, 2023
Author
Audiences
  • General (US: Trade)
  • Professional & Vocational
  • Tertiary Education (US: College)
Pages
288
Dimensions
153x234x21
ISBN-13
9781405954693
Product ID
35945704

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