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Fix Your Depression & Anxiety by Samesh Ramjattan
Fix Your Depression & Anxiety by Samesh Ramjattan
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Fix Your Depression & Anxiety

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Description

Having depression and anxiety is like being isolated in a very dark place that few people understand or can identify with. The easy solution is often antidepressants which leave sufferers feeling detached, unable to live a normal productive life and much worse off. This novella illustrates how the overstimulated ego can be the cause of this mental illness and with the use of safe, simple and practical techniques such as balancing the ego, meditation, eating correctly and learning to love yourself - you can heal. Within YOU lies the means to heal and now with this book you can.

Author Biography:

Samesh Ramjattan has a Masters in Business Administration from Oxford Brookes University and prior to becoming a bestselling author was an award-winning restauranteur. He began his career writing film screenplays before his first book, BE YOUR HIGHER SELF. He lives in Oxford, United Kingdom and has a passion for cooking and travelling off the beaten track. Find out more at: www.sameshramjattan.com
Release date NZ
October 22nd, 2018
Audience
  • General (US: Trade)
Pages
48
Dimensions
140x216x3
ISBN-13
9781644674314
Product ID
28621302

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