Health, Mind & Body Books:

Fabulous in a Fortnight

The Day-by-day Programme - Shape Up and Lose Weight

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Paperback

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Fabulous in a Fortnight: The Day-by-day Programme - Shape Up and Lose Weight by Monica Grenfell
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Description

Every woman has what it takes to look good and feel good. The secret is learning that it doesn't have to cost a fortune or take months to achieve - Monica Grenfell's amazing plan will give you gorgeous results in only two weeks! Her no-nonsense, complete diet, exercise and style programme provides the ultimate 14 day countdown that will leave you feeling and looking great. All you have to do is follow her daily plan of nutrition, fitness and style advice and from the very first day you'll feel excited and revitahsed. By the final day you will be ready to unveil a fabulous new you - inside and out! There's an easy to follow diet, simple exercise routines for toning and shaping up, plus beauty advice and checklists for all those annoying little things you might not have thought of in every day rush of busy life. Let Fabulous in a Fortnight give you the sensational results you've always dreamt of, without costing you a fortune in time or money.

Author Biography

Monica Grenfell's diet and exercise column for the News of the World is read by over 10 million people every week. She is a slimming and nutrition expert with over twenty years experience.
Release date NZ
April 1st, 2005
Country of Publication
United Kingdom
Edition
New edition
Illustrations
50 colour illustrations
Imprint
Pan Books
Pages
144
ISBN-13
9780330438605
Product ID
1663815

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