While everyday high level practices have become an important area of study, the everyday of the every(wo)man has been overlooked both in theoretical and empirical conceptualisations. Building on feminist, sociological, and ethnographic research, this book argues that everyday foreign policy is an assemblage – a combination of physical and cultural practices that inhabit digital and bodily spaces. Following the feminist call to liberate international relations from the straitjacket of high politics, this book contextualizes foreign policy within daily practices of regular citizens, who also have their own motivation behind reposting memes, eating a certain kind of cheese or shaming women for their dating preferences. This book focuses on Russian grass roots foreign policy after the annexation of Crimea, zeroing in on fetishisation of Putin, militarization, sanctions, Russian-Turkish and Russian-American relations, FIFA World Cup and the COVID-19 pandemic.