Obesity, a multifaceted health condition characterized by excessive accumulation of body fat, has become a global epidemic of unprecedented proportions. In recent decades, its prevalence has soared to alarming levels, permeating nearly every corner of the world and affecting individuals of all ages, genders, and socioeconomic backgrounds. The World Health Organization (WHO) has declared obesity as one of the most significant public health challenges of the 21st century, highlighting its profound impact on individuals, communities, and healthcare systems worldwide. At its core, obesity arises from a complex interplay of genetic, environmental, behavioral, and societal factors. While genetic predisposition may play a role in an individual's susceptibility to weight gain, it is the modern-day environment characterized by sedentary lifestyles, ubiquitous access to high-calorie foods, and pervasive marketing of unhealthy products that has fueled the obesity epidemic. As societies have transitioned from agrarian economies to industrialized nations, the prevalence of obesity has surged, reflecting profound shifts in dietary patterns, physical activity levels, and cultural norms surrounding body image and beauty ideals. The consequences of obesity extend far beyond mere physical appearance, encompassing a spectrum of detrimental health outcomes that compromise both quality of life and longevity. Obesity is intricately linked to the development of numerous chronic diseases, including type 2 diabetes, cardiovascular disease, certain cancers, musculoskeletal disorders, and mental health conditions such as depression and anxiety. Moreover, obesity imposes a substantial economic burden on healthcare systems, governments, and society at large, due to increased healthcare expenditures, reduced productivity, and diminished quality of life.