Kalifa Rodriguez is a registered dietitian and certified breastfeeding specialist. She currently works as a clinical nutritionist in Montreal, Canada. After receiving her bachelor's degree in nutritional biochemistry, she went on to complete a master's degree in human nutrition and dietetics at McGill University. Kalifa is passionate about promoting healthy lifestyle choices through nutrition, exercise, and mindfulness. She also hopes to leave a positive impact in the community through her work by giving nutrition education sessions to community groups and organizations. Kalifa and her husband are parents to their delightful toddler, who is the inspiration for this book.