Digital Minimalism

Name: Digital Minimalism
SKU: 31935352
Price: 37.00 NZD
Availability: InStock
Rating: 5.0 (1 reviews)

Choosing a Focused Life in a Noisy World

By:

Cal Newport

Format:

Paperback / softback

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$37.00

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30% of people buy Digital Minimalism and How to Break Up with Your Phone ~ Paperback / softback ~ Catherine Price.

How to Break Up with Your Phone by Catherine Price

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Description

A new strategy to increase productivity, focus, happiness and creativity through a mindful use of digital technology Most of us know that we're addicted to texting, Instagram, Facebook and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation and information. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present. In Digital Minimalism, Cal Newport outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimizing its drain on our attention, focus and time. Demonstrating how to implement a 30-day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding you back.

Author Biography:

Cal Newport is the author of several books, including the New York Times bestseller, Digital Minimalism, The Time-Block Planner, Deep Work and So Good They Can't Ignore You and is an Associate Professor of Computer Science at Georgetown University. You won't find him on Twitter, Facebook or Instagram but you can often find him at home with his family in Washington DC or writing essays for his popular website calnewport.com.

Release date NZ

March 12th, 2020

Author

Cal Newport

Audience

General (US: Trade)

Pages

304

Dimensions

129x198x18

ISBN-13

9780241453575

Product ID

31935352

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