Diet and Fitness Explained

By:

William Porter

Format:

Paperback / softback

Series:

William Porter's 'Explained'

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Description

Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.

Release date NZ

May 24th, 2018

Author

William Porter

Series

William Porter's 'Explained'

Pages

212

Audience

General (US: Trade)

Dimensions

152x229x11

ISBN-13

9781982990848

Product ID

29992176

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