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Depression Task Time Logbook

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Depression Task Time Logbook

6 X 9 124 Forms/62 Sheets, Logbook for Task During Depression Mental Health

Format

Paperback / softback

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Depression Task Time Logbook by Kay D Johnson
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Description

Depression Task Time Logbook consists of blank forms with prompts that helps you acknowledge, manage, and cope with life's everyday tasks. Allowing you to concentrate your energy on healing your mental health. By filling out the form with your actual time spent doing a particular task, it allows your mind to rationalize the ease of completing that everyday task. Also added is a section where you can write down your emotions and triumphs at complete that task for the next time you need repeat that task. Depression can be debilitating at time and this logbook can help you overcome the mindset that holds you back.
Release date NZ
May 23rd, 2018
Author
Illustrations
Illustrations, black and white
Imprint
Gome! Publishing
Pages
138
Dimensions
152x229x8
ISBN-13
9781989177914
Product ID
28146427

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