Depression Task Time Logbook consists of blank forms with prompts that helps you acknowledge, manage, and cope with life's everyday tasks. Allowing you to concentrate your energy on healing your mental health. By filling out the form with your actual time spent doing a particular task, it allows your mind to rationalize the ease of completing that everyday task. Also added is a section where you can write down your emotions and triumphs at complete that task for the next time you need repeat that task. Depression can be debilitating at time and this logbook can help you overcome the mindset that holds you back.