Coping with Faculty Stress

By:

Walter H. Gmelch

Format:

Paperback / softback

Series:

Survival Skills for Scholars

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Description

This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress.

Release date NZ

October 5th, 1993

Author

Walter H. Gmelch

Audience

Professional & Vocational

Pages

Series

Survival Skills for Scholars

Dimensions

140x216x6

ISBN-13

9780803949706

Product ID

2067160

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