Cooking with Coconut Flour

A Delicious Low-Carb, Gluten-Free Alternative to Wheat

By:

Bruce Fife

Format:

Paperback / softback

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Description

Coconut flour is a delicious, healthy alternative to wheat. It is high in fibre, low in digestible carbohydrate, and a good source of protein. These coconut flour recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss.

Release date NZ

July 1st, 2005

Author

Bruce Fife

Audience

General (US: Trade)

Characters

Illustrations

b/w photos

Pages

160

Dimensions

140x215x9

ISBN-13

9780941599634

Product ID

2251693

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