Cooking with Coconut Flour

A Delicious Low-Carb, Gluten-Free Alternative to Wheat - 2nd Edition

By:

Bruce Fife

Format:

Paperback / softback

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Description

Coconut flour is a delicious, healthy alternative to wheat. It is high in fibre, low in digestible carbohydrate, and a good source of protein. These coconut flour recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss.

Author Biography:

Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimers prevention, bodily detoxification, weight loss, and many other hot topics.

Release date NZ

March 12th, 2011

Author

Bruce Fife

Audience

General (US: Trade)

Characters

Illustrations

Illustrations, unspecified

Pages

160

Dimensions

215x140x13

ISBN-13

9780941599887

Product ID

10994026

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