With "Cook Yourself Thin" you really can have your cake and eat it. It's time to throw out those ready meals, step away from the microwave and discover how to cut calories without compromising on taste. "The Cook Yourself Thin" team don't do denial or sums or regimes, but whether you want to lose a few inches, a few pounds, or stay in shape, they've got tips and tricks and 80 delicious recipes up their sleeves to make it easy. Simply discover the foods that are your downfall, swap for fantastic skinny alternatives and watch the pounds drop off. Never has dieting been so easy or tasted so good!

Author Biography

* Harry Eastwood's biggest passion is food; she believes in using the best ingredients and hates processed food. She loves chocolate. * Gizzi Erskine grew up in Thailand and so she loves spices. She's also a huge romantic and expert in comfort cooking. * Sal Henley is wonderfully down to earth but also very adventurous so loves to give a new take on a traditional recipe.* Sophie Michell is the resident socialite who loves food to be quick to prepare and gorgeous on the plate.