In seeking to end negative life behaviors, such as alcohol and drug addiction, the individual needs a viable plan and a path for finding and building on the true personal responsibilities, strengths and life goals, needed to effectively achieve productive self recovery. CPR will help in this life change process, as the individual works towards recovery through the hourly repetition of good positive thoughts and productive decision making skills, while also working to eliminate the negative thoughts and behaviors that have been hindering one's own chance at "the good life". CPR will work with, guide and strengthen the individual while teaching how to achieve recovery in the now, as the objective of recovery is the building up of personal strengths, skills and responsibilities, through today's decision making efforts. Throughout CPR you will find that positive, productive current life goals will guide the life change process and that this change will be possible, through hard work and believing in oneself, while taking hold of one's life changing recovery decisions.