A collection of the writings of Collin Gow, C.N.C. on health and nutrition, including articles, protocols, food sheets, briefings, practitioner education sheets, studies, and resources. Collin Gow, C.N.C. is a Certified Nutritional Consultant who has been working in the fields of health and nutrition for 12 years and researching for over 20 years at the time of first publication of this book. Appearing on Youtube, radio, TV, and in print, Collin does it all. As someone who has gone through his own health challenges, he has gained not only book learning, but crucial experiential knowledge and insights about natural foods and supplements so often lacking in conventional medicine. Collin has a holistic, scientific, personalized, and nature-based approach to health and healing and he has helped hundreds of thousands of people get well. The present volume, Collin's second published book, is packed with holistic nutritional wisdom and scientific evidence gleaned from a myriad of medical journal studies. It covers subjects such as hormones, weight loss, superfoods, energy, sleep, gut, heart, thyroid, blood sugar, and immune health, as well as abnormal cell growth, viruses, black mold, vaccines, masks, specialty supplements, and more. It includes food, lifestyle, and supplement recommendations on each topic. Collin is well-versed in the fields of natural, complementary, lifestyle, and alternative medicine, naturopathy, holistic nutrition, herbalism, homeopathy, Chinese medicine, Ayurveda, biochemistry, food science, dietetics, epigenetics, anatomy, physiology, microbiology, ethnomedicine, zoopharmacognosy, evolutionary nutrition, comparative nutrition, philosophy of nutrition, autoimmunity, Candida, veganism, plant-based diets, blood-type diets, lectin-avoidance diets, paleo, keto, GAPS, FODMAP, food combining, and more! Enjoy this gem of a book and be sure to check out Collin's other book available for purchase here on Amazon: "The Night Before Winter Solstice: An Earth and Nature-Based Spin on a Christmas Classic". FYI: Interior of this collected works prints in black and white, not color.