Non-Fiction Books:

Clear Guide to Fasting

Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing
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Paperback / softback
$40.00
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Description

This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with, and to create, mindfulness in your everyday life.
Release date NZ
May 17th, 2021
Author
Audience
  • General (US: Trade)
Pages
110
Dimensions
152x229x6
ISBN-13
9798749588750
Product ID
37017189

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