Fitness & Workout Programmes:

Claudia Schiffer Lower Body Workout

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Description

Claudia Schiffer is serious about fitness. Together with her trainer, Kathy Kaehler, she's developed a series of safe and effective workout routines that keep her thighs, calves and buns in shape wihtout weights, and without time-consuming trips to the gym. What makes these exercises so effective is the way the brisk warm-up, muscle conditioning workout, and targeted cool-down all work together toward the same realistic goal: to safely trim outer and inner thighs and firm an tone the butt. Using simple ballet movements, plus a proven combination of lunges, squats and hamstring curls, the entire lower body is exercised with maximum efficiency. Kathy Kaehler is a recognised authority at developing safe, easy routines that bring steady results. A Reebok Training Fitness expert and co-author of the new book, Prime Time Bodies, Kathy has designed this flexible program to fit your lifestyle.
Release date NZ
October 6th, 2005
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English, Italian, Spanish, French
Length (Minutes)
58
Subtitles
Italian, Spanish, French, Swedish, Dutch, English for the Hearing Impaired
Genre
  • Documentary
UPC
9321337047744
Product ID
1475535

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