Caring for your body goes beyond actions to help you function at your best and reduce the risk of illness. For a Christian, caring for yourself holistically implies that you: are committed and obedient to God recognize that your spiritual health requires as much attention and effort as you invest in your physical and mental health honor and care for the temple with which God has blessed you accept that illness may have a purpose according to God's plan Christian Holism: Honoring God by Caring for Your Body, Mind, and Spirit translates research and facts into practical information that you can integrate into your life without any profound changes or expense. More importantly, it will address your health from a holistic perspective that has God as its source.