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Bullet-Proof Abs

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Bullet-Proof Abs

Second Edition of 'Beyond Crunches'

Format

Paperback

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Bullet-Proof Abs: Second Edition of 'Beyond Crunches' by Pavel Tsatsouline
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Description

Fry your abs without the spine-wrecking, neck-jerking stress of traditional crunches -- using this radical sit-up designed by the world's leading back and muscle function expert, Professor Janda from Czechoslovakia. No one -- but no one -- has ever matched Bruce Lee's ripped-beyond-belief abs. What was his favourite exercise? Here it is. Now you can rip your own abs to eye-popping shreds and reclassify yourself as superhuman.

Author Biography

Pavel Tsatsouline
Release date NZ
September 1st, 2000
Country of Publication
United States
Edition
2nd Revised edition
Illustrations
b/w photos
Imprint
Dragon Door Publications,U.S.
Pages
136
Dimensions
280x215x8
ISBN-13
9780938045250
Product ID
2251404

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