Building Great Strength

Easy exercises and routine to help build inner strength and lively always

By:

Jeff Anderson

Format:

Paperback / softback

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$33.00

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Around 18-28 June using International Courier

Description

"Embark on a transformative journey to lasting strength with this empowering guide. From understanding the foundational principles of inner strength to practical exercises fostering a mind-body connection, the book navigates readers through a 30-day challenge, unlocking habits for resilience. It explores the impact of positive affirmations, energizing exercises, and nutritional wisdom. Unveiling strategies to overcome limiting beliefs, the book culminates in long-term resilience, emphasizing consistency and adaptability. This comprehensive roadmap invites readers to embrace a life of sustained inner strength, resilience, and flourishing vitality."

Release date NZ

January 17th, 2024

Author

Jeff Anderson

Pages

Audience

General (US: Trade)

Dimensions

140x216x3

ISBN-13

9798876506092

Product ID

38578244

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