Many girls aged 10-12 feel bad about their bodies. Health and advice expert Anita Naik comes to the rescue with this essential guide to improving body image. Anita provides crucial tips on how to boost your self esteem and make the most of the body you've got, with invaluable advice on how to drop bad habits (like eating junk food or picking spots), fun ways to get fit and healthy, and survival strategies for when your body plays tricks on you (zit attacks and bad hair days). With secret self quizzes and top Tip-offs, this is a fun and interactive guide for all girls who want to be in the know.
Author Biography
Anita Naik has written many successful books on health and emotional issues, including Wise Guides, Flirtology and the Lazy Girl's Guides. She was agony aunt for Just Seventeen for several years and now writes the advice column for Closer magazine. Whereabouts: She lives in Crouch End, North London.
