Better Bodies Through Belly Dance

By:

Stephanie Smith

Format:

Paperback / softback

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Description

In this updated 2nd Edition of Better Bodies Through Belly Dance, you can Belly Dance your way to fitness in a challenging 10-week program designed to help you tone, trim, and enjoy a better body. Each week incorporates an exciting combination of core and Belly Dance moves that will get your heart pumping, muscles working, and your body dancing! As a bonus, each week includes an original Belly Dance choreography to utilize your exciting new moves.

Release date NZ

November 11th, 2014

Author

Stephanie Smith

Audience

General (US: Trade)

Pages

216

Dimensions

216x280x12

ISBN-13

9781495422584

Product ID

37728817

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