Sports & Outdoor Books:

Best Marathons

Jog, Run, Train or Walk & Race Fast Marathons or Your First Marathon

Format

Paperback

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Best Marathons by David Holt
$34.99
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The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 2-3 weeks

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Estimated arrival:

  • Around 18-23 July using standard courier delivery

Description

Learn how to train for your first marathon or to run your fastest marathon using 5 training phases and build-up races. Holt includes over 50 pages on nutrition and 50 pages on injury prevention and treatment. Also, motivation tips, finding the time to run and specific programs for all levels of running or jogging.
Release date NZ
January 1st, 2004
Author
Illustrations
Illustrations, black and white
Imprint
David Holt
Dimensions
156x230x25
ISBN-13
9780965889704
Product ID
2056444

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