Health, Mind & Body Books:

Bernadette Bohan's The Choice: The Programme

The Simple Health Plan That Saved Bernadette's Life - and Could Help Save Yours Too

Format

Paperback / softback

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Bernadette Bohan's The Choice: The Programme by Bernadette Bohan
$31.99
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Description

Inspirational cancer survivor and seminar speaker, Bernadette Bohan, whose memoir, The Choice, was a Top 5 bestseller in Ireland, introduces her long-awaited recipe book and 4-point plan to help you turn around your health and fight disease the natural way. Bernadette Bohan, an ordinary wife and mother, decided to take her health into her own hands after twice getting cancer. Her bestselling memoir, The Choice, is now followed by this invaluable cookbook and lifestyle plan. Bernadette explains her 4 point plan simply: * Point One: Juicing * Point Two: Clean water * Point Three: Power foods including the B17 foods, essential fats, enzymes, probiotics and sprouted seeds * Point Four: Safe personal care products such as non-toxic toiletries The book also includes inspiring case stories and 75 delicious recipes, written in conjunction with chefs from Cornucopia (Dublin's No 1 vegetarian restaurant): - juices, smoothies and soups - raw salads and stir-fries - sprouting your own green foods - other whole food recipes, organic and meat/dairy free

Author Biography

Bernadette Bohan, an ordinary wife and mother, twice beat cancer and became a powerful advocate for changing one's lifestyle to beat disease. She is an inspirational speaker at health conferences and her memoir, The Choice, has made her a popular figure in Ireland
Release date NZ
June 5th, 2006
Country of Publication
United Kingdom
Illustrations
Index
Imprint
Harper Thorsons
Pages
272
Dimensions
153x234x2
ISBN-13
9780007225514
Product ID
1691452

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