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Beginners Guide to Shiatsu by Patrick McCarty
Beginners Guide to Shiatsu by Patrick McCarty
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Beginners Guide to Shiatsu

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Description

Beginner's Guide to Shiatsu is a concise guide to the basics of shiatsu -- Japanese "finger-pressure" (also called acupressure massage.) It clearly explains what shiatsu is and how it can be used. Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body, shiatsu was developed to keep these pathways flowing freely to maintain maximum health. Using easy-to-follow illustrations, the author shows you how to relieve headaches, back pain, stress, and other common ailments. In addition, he provides a simple system of diagnosing possible organ problems, and offers nutritional guidelines based on the macrobiotic diet.
Release date NZ
June 29th, 2006
Audience
  • General (US: Trade)
Illustrations
1, black & white illustrations
Pages
72
Dimensions
152x229x4
ISBN-13
9781847280190
Product ID
1940015

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