Self-Help Books:

Be Mindful and Simplify Your Life

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Be Mindful and Simplify Your Life

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Format:

Hardback
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Description

Kate James serves up 50 bite-sized tips on how to live a more mindful and stress-free life. Kate James is a coach, meditation teacher, speaker and writer. Through her business, Total Balance, she helps clients understand how to make mindfulness part of their everyday lives.
Release date NZ
January 1st, 2016
Author
Pages
144
Audience
  • General (US: Trade)
Collection
Dimensions
120x190x18
ISBN-13
9780987233370
Product ID
24501779

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