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Art of Shaolin Kung Fu, The enlightenment

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Art of Shaolin Kung Fu, The enlightenment

Format

Paperback / softback

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Art of Shaolin Kung Fu, The enlightenment by Wong Kiew Kit
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Description

A practical introduction to kung fu and other aspects of Shaolin wisdom. This book shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques, as well as providing a history of various styles of kung fu, how kung fu patterns and sets are constructed, and how the strategies for victory developed. This guide should be of interest to those interested in martial arts, meditation, stress management, healing and spiritual development.

Author Biography

Wong Kiew Kit has practised and taught Shaolin kung fu, chi kung and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of several books on oriental wisdom.
Release date NZ
August 2nd, 2001
Author
Country of Publication
United Kingdom
Imprint
Vermilion
Pages
240
Dimensions
154x232x19
ISBN-13
9780091876593
Product ID
1644079

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