Anti Inflammatory Diet

Guide to Eliminate Joint Pain, Improve Your Immune System, and Restore Your Overall Health

By:

Matthew Ward

Format:

Paperback / softback

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Description

Discover How to Combat Inflammation! In this book, Matthew Ward helps you overcome inflammation by implementing The Anti Inflammatory Diet. In this book, you'll understand how inflammation works, what chronic inflammation is, what is causing it, and how you can help treat or prevent it through the Anti-Inflammatory Diet. Then, you will find practical strategies on how to implement the Anti-Inflammatory Diet by following a series of concrete steps, including a wide variety of recipes. Discover over forty recipes for breakfast, lunch, dinner, snacks, smoothies, salads, and soups that are suitable to those who want to treat or prevent chronic inflammation.

Release date NZ

July 18th, 2016

Author

Matthew Ward

Pages

114

Audience

General (US: Trade)

Dimensions

152x229x6

ISBN-13

9781535346320

Product ID

37537658

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