Self-Help Books:

Angry Octopus: A Relaxation Story

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Hardback
$62.00
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Description

Children love to unwind and relax with this fun exercise known as "muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

Author Biography:

Lori Lite is a mom, founder of Stress Free Kids, and author. After helping her own children, Lori understood that her mission was to help other parents and children struggling with stress, anxiety, anger, and self-esteem. Her ability to incorporate stress management techniques with storytelling has made her award-winning titles a resource for parents, psychologists, therapists, yoga instructors, child life specialists, teachers, and doctors. Lori introduced Angry Octopus and Affirmation Weaver to the world when she appeared on Shark Tank. Lori's constant upbeat presence on social media has been awarded accolades which include Top 100 Parenting Experts to follow on Twitter, Best Twitter Feed in Children with Special Needs Category, and Top 5% Social Media Influencer. Her sought after practical tips have been featured in hundreds of media outlets, including CBS News, CNN Living, WebMD, and Family Circle magazine. Stress Free Kids: A Parent's Guide has been named Top 10 Inspirational Books. For more information, visit Stress Free Kids.
Release date NZ
August 1st, 2008
Author
Pages
30
Interest Age
From 5 to 10 years
Audience
  • Children / Juvenile
Illustrations
28 illustrations
Dimensions
225x225x10
ISBN-13
9780978778170
Product ID
3999710

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