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Aging Gracefully by Sophia Williams
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Aging Gracefully

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$58.00
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Description

"Aging Gracefully" is a heartfelt guide to embracing life's later years with vitality and joy. From understanding the biological and psychological aspects of aging to nurturing the body and cultivating mental well-being, this book offers practical advice for living a fulfilling life as we age. Explore the importance of social connections, finding purpose, and maintaining independence, while also navigating life's inevitable changes with resilience and grace. With insights on aging in place versus assisted living, fostering spiritual well-being, and staying connected to joy and gratitude, this book is a roadmap for aging with grace and dignity.

Author Biography:

Sophia Williams, a celebrated author, delves into family dynamics, relationships, and parenting with profound insight. Drawing from personal experiences, her authentic narratives resonate deeply, inspiring reflection and empathy. Through her work, Sophia illuminates the complexities of parenting, guiding readers on a journey of self-discovery and familial understanding.
Release date NZ
March 16th, 2024
Audience
  • General (US: Trade)
Pages
68
Dimensions
133x203x4
ISBN-13
9798224903450
Product ID
38778663

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