We all have negative thoughts, some more than others. This Affirmations: Conquering Negative Thoughts workbook is the first Affirmation workbook in the Starr Books series of self-counseling journals. This is a companion book to the Conquering Negative Thoughts Journal which is designed to journey into your negative thoughts and conquer them with affirmations to help keep you thinking positively with you will be able to begin to understand your own thought and their patterns. With affirmations, a guide to create your own Conquering Affirmations, and writing space, you will begin thinking positively by answering just a few questions either by thinking writing it all out! Starr Books is dedicated to writing and creating books, guides and journals on topics that reinforce self responsibility, self esteem, coping and other positive and healthy ways of thinking and well-being.