Act on Life Not on Anger

The New Acceptance and Commitment Therapy Guide to Problem Anger

By:

Georg H. Eifert

Format:

Paperback / softback

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Around 11-21 June using International Courier

Description

From the bestselling author of When Anger Hurts, Matthew McKay, Ph.D., and ACT experts Georg Eifert, Ph.D. and John P. Forsyth, Ph.D., comes the first bookto provide ACT principles and techniques for dealing with anger, and to teach readers how to change their relationship with, and response to, anger by developing compassion for themselves and others.

Author Biography:

Georg H. Eifert, PhD, is professor emeritus of psychology and former associate dean of the School of Health and Life Sciences at Chapman University in Orange, CA. He is coauthor of The Mindfulness Workbook for Anxiety and The Anorexia Workbook.

Release date NZ

April 4th, 2006

Author

Georg H. Eifert

Audience

General (US: Trade)

Pages

190

Dimensions

154x228x12

ISBN-13

9781572244405

Product ID

2498945

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