Non-Fiction Books:

Ace Your Medical Exams

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$51.00
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Description

How often have you put off studying because you've had a long, tiring work shift, or you feel guilty at not spending enough time with your family? For many doctors, finding a study and testing program they can stick to is an almost impossible task. Most regimes ask too much, too often, and are invariably too hard. ACE YOUR MEDICAL EXAMS doesn't ask you to do the impossible. It introduces you to the psychological strategies and techniques designed to cultivate peak performance and personal growth. What good performers in any field have in common is an ability to quickly move past the negative emotion of a failure and learn from the experience. The book bridges the gap between research and practice by clearly illustrating essential concepts with case studies, anecdotes, and examples. Designed as an easy, do-it-yourself manual, the book includes action plans at the end of most chapters. There are questionnaires for you to fill in and reflect on. You'll discover how appropriate body language and voice tone can improve your self-confidence and communication, as well as the perceptions of others around you. You will learn how to use your brain at optimal times to foster quality study and nurture resilience, and most chapters have creative suggestions for testing yourself on specific oral or written exam components. All the information is here; the how and why of procrastination, the benefits or otherwise of study groups, motivation (or the lack of it!) and a myriad of study suggestions. Just choose and adapt the ideas to fit your lifestyle. ACE YOUR MEDICAL EXAMS helps you choose a personal study and testing program that, while no-one ever said it was easy, isn't intimidating

Author Biography:

I am an Adjunct Associate Professor in the School of Social Sciences and Psychology at Western Sydney University, and I was the first female sport and exercise psychologist to practise in Australia, way back in 1982. I was director of the only Masters in Sport Psychology program in NSW, one of only four academic sport psychology programs in Australia. In 2007 I was awarded an Australian Psychological Society Award of Distinction for services to sport and exercise psychology. I still smile when I think how I went from sport psychology to having a practice that focuses mostly on performance enhancement for accredited medical trainees. I was being interviewed about stress management on the Andrew Olley radio show when a woman rang up and wanted my contact details. Her son had just failed his final exams for the second time and he was devastated. The way he found out he had failed was particularly heart-breaking. Trainees go up to a list on a large wooden door. If their name is listed they go inside and have champagne with the examiners. If their name is not on the list, they walk away, tail between their legs, feeling totally embarrassed and humiliated. I worked for the next six to eight months with this trainee, treating him like an athlete who has lost his motivation and getting him "back into training". I also helped him plan for the exam days, just as I would with an athlete on competition day. I was impatiently waiting for the phone call to let me know if he had passed. He had. I was elated - this was more exciting than getting an athlete onto the Australian team! From then on I was hooked! Now, years later, my private practice specifically focuses on performance enhancement for accredited medical trainees who need to study and pass major exams under often very difficult and stressful conditions. I work with doctors all around Australia and New Zealand from all the major specialties. My PhD in Psychophysiology from the University of NSW has been particularly useful in helping doctors to study smarter through the optimal use of the brain. The key is learning to practise under pressure to perform on demand. I also enjoy competing as a ballroom dancer in State and National Pro-Am events where emphasis is on the artistry and athleticism of dance. And you know what? The intense focusing and refocusing that must take place for optimal performance in this sport helps my practice. It is a wonderful way to practise and develop the same skills and strategies that I teach doctors to assist them as they prepare for their rigorous written and oral final exams.
Release date NZ
May 15th, 2019
Pages
166
Audiences
  • Professional & Vocational
  • Tertiary Education (US: College)
Illustrations
10 illustrations
Dimensions
152x229x9
ISBN-13
9780648548201
Product ID
30498929

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